At Happy and Healthy Counseling, we provide personalized mental health services to individuals, families, couples, and adolescents aged 14 and older. Our goal is to help you achieve your personal growth objectives through a customized approach.

Services include:

  • Pre-marital, marital, and couples counseling

  • Depression, Anxiety, Panic attacks, Phobias

  • Parenting and Family Issues

  • Verbal, Sexual, and Emotional Abuse

  • Codependency

  • Personal Identity

  • Divorce

  • Relationship Growth

  • Medical and Health Concerns

  • Grief and Loss

  • Stress Management

  • Conflict Resolution

  • Spiritual Direction

  • Adjustment Issues

Treatment Approaches:

  • Art Therapy

  • Cognitive Behavioral (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Eye Movement Desensitization Reprocessing

  • Faith-Based Counseling

  • Humanistic

  • Motivational Interviewing

  • Play Therapy

  • Rational Emotive Behavior (REBT)

  • Reality Therapy

  • Trauma Focused Modality

In network with:

Blue Cross Blue Shield

Cigna

Aetna

We can also explore your options through Thrive if you are out of network.